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Are you struggling to balance it all?
Do you have goals but you feel overwhelmed in life?
Do you have health goals but you don’t achieve them?
The time is now!
"My goal is to make it super simple to implement the right health and wellness habits to help you feel renewed, refreshed, with more energy and improved well-being." - Jen Smith, BHC
Get access to my top resources and free eGuides to live the healthiest life possible.
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About Me
I’m certified as a Biblical Health Coach and Faith Based Clinical Counselor, living in Naples, FL . I’m passionate about teaching moms, grandmothers and families how to improve their health through education and lifestyle change. As women, we are naturally caretakers and nurturers. To change the health of our families, it starts with us.
"To change the health of our families, it starts with us." - Jen Smith, BHC
It’s my passion to teach women like you, how to take control of your health and provide the tools and resources to help you accomplish your health goals.
Today, I’m building my Mighty Network to connect ladies and health seekers of all ages, just like me to inspire and learn from one another as we explore how simple healthy habits can change the course of our health for the long-term.
Why You Should Join Me
1. No cost to join, if you join today. As a thank you for founding members of the community, there is no cost to remain part of the community or receive any of our community member benefits.
2. Experience exclusive content and conversations you can’t find anywhere else. Help others from your experiences and be helped by our community and Coach Jen.
I'll share with you:
-Gentle nutrition and fitness resources and guides
-Webinars on special health topics
-Live Q and A's
-Recipe suggestions, grocery lists and meal ideas
-And of course my best health tips and tricks!
3. Meet people who share your interests, who live near you, and who care about the same natural health topics.
4. Make better, more well-informed decisions about the things that are most important to you.
5. Find a little inspiration, thought-provoking conversations, and expert perspective each and every day.
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